BERTOLLI vs COOKED PERFECT
Nutrition comparison per 100 g serving
Ad 468x60
BERTOLLI wins in 5 out of 10 nutrient categories
BERTOLLI: 5
vs
COOKED PERFECT: 4
(1 ties)
Overview
| Nutrient | BERTOLLI | COOKED PERFECT | Winner |
|---|---|---|---|
| Calories | 115 cal | 131 cal | |
| Protein | 5.6 g | 6.4 g | |
| Carbs | 10.3 g | 14.1 g | |
| Fat | 3.8 g | 5.5 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERTOLLI | COOKED PERFECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 3.8 MG |
Minerals
| Mineral | BERTOLLI | COOKED PERFECT | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 48 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 271 MG | 256 MG |