BERRY TREASURE SWEETENED CORN & OAT CEREAL vs PEACHES & CREAM INSTANT OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
PEACHES & CREAM INSTANT OATMEAL wins in 11 out of 19 nutrient categories
BERRY TREASURE SWEETENED CORN & OAT CEREAL: 7
vs
PEACHES & CREAM INSTANT OATMEAL: 11
(1 ties)
Overview
| Nutrient | BERRY TREASURE SWEETENED CORN & OAT CEREAL | PEACHES & CREAM INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 395 cal | 367 cal | |
| Protein | 2.6 g | 10 g | |
| Carbs | 86.8 g | 76.7 g | |
| Fat | 4.0 g | 5 g | |
| Fiber | 2.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY TREASURE SWEETENED CORN & OAT CEREAL | PEACHES & CREAM INSTANT OATMEAL | Winner |
|---|---|---|---|
| Folate, total | 47 UG | 0 UG | |
| Niacin | 5.3 MG | 13.3 MG | |
| Pantothenic acid | 1.3 MG | 0 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-6 | 0.5 MG | 1.3 MG |
Minerals
| Mineral | BERRY TREASURE SWEETENED CORN & OAT CEREAL | PEACHES & CREAM INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 433 MG | |
| Iron, Fe | 14.2 MG | 12 MG | |
| Magnesium, Mg | 0 MG | 107 MG | |
| Phosphorus, P | 53 MG | 267 MG | |
| Potassium, K | 105 MG | 333 MG | |
| Sodium, Na | 711 MG | 433 MG | |
| Zinc, Zn | 4.0 MG | 0 MG |