BERRY SWIRL KETO SERIES FROZEN DESSERT vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
BERRY SWIRL KETO SERIES FROZEN DESSERT wins in 8 out of 11 nutrient categories
BERRY SWIRL KETO SERIES FROZEN DESSERT: 8
vs
PREMIUM ICE CREAM: 1
(2 ties)
Overview
| Nutrient | BERRY SWIRL KETO SERIES FROZEN DESSERT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 161 cal | 197 cal | |
| Protein | 6.9 g | 3.0 g | |
| Carbs | 18.4 g | 24.2 g | |
| Fat | 11.5 g | 10.6 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY SWIRL KETO SERIES FROZEN DESSERT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY SWIRL KETO SERIES FROZEN DESSERT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 91 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 172 MG | 61 MG |