BERRY SWIRL KETO SERIES FROZEN DESSERT vs JACK NICKLAUS
Nutrition comparison per 100 g serving
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BERRY SWIRL KETO SERIES FROZEN DESSERT wins in 7 out of 11 nutrient categories
BERRY SWIRL KETO SERIES FROZEN DESSERT: 7
vs
JACK NICKLAUS: 2
(2 ties)
Overview
| Nutrient | BERRY SWIRL KETO SERIES FROZEN DESSERT | JACK NICKLAUS | Winner |
|---|---|---|---|
| Calories | 161 cal | 219 cal | |
| Protein | 6.9 g | 4.1 g | |
| Carbs | 18.4 g | 30.1 g | |
| Fat | 11.5 g | 11.0 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY SWIRL KETO SERIES FROZEN DESSERT | JACK NICKLAUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY SWIRL KETO SERIES FROZEN DESSERT | JACK NICKLAUS | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 137 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 69 MG | 178 MG | |
| Sodium, Na | 172 MG | 171 MG |