BERRY SWIRL KETO SERIES FROZEN DESSERT vs ICE CREAM CUPS
Nutrition comparison per 100 g serving
Ad 468x60
BERRY SWIRL KETO SERIES FROZEN DESSERT wins in 8 out of 11 nutrient categories
BERRY SWIRL KETO SERIES FROZEN DESSERT: 8
vs
ICE CREAM CUPS: 1
(2 ties)
Overview
| Nutrient | BERRY SWIRL KETO SERIES FROZEN DESSERT | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 161 cal | 204 cal | |
| Protein | 6.9 g | 2.0 g | |
| Carbs | 18.4 g | 32.7 g | |
| Fat | 11.5 g | 8.2 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY SWIRL KETO SERIES FROZEN DESSERT | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY SWIRL KETO SERIES FROZEN DESSERT | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 82 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 172 MG | 71 MG |