BERRY SWIRL CHOCOLATE FLAVORED COATED FROZEN DESSERT KETO POPS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
BERRY SWIRL CHOCOLATE FLAVORED COATED FROZEN DESSERT KETO POPS: 3
vs
ICE CREAM: 6
(2 ties)
Overview
| Nutrient | BERRY SWIRL CHOCOLATE FLAVORED COATED FROZEN DESSERT KETO POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 255 cal | 195 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 29.3 g | 25.3 g | |
| Fat | 20.8 g | 9.2 g | |
| Fiber | 8.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY SWIRL CHOCOLATE FLAVORED COATED FROZEN DESSERT KETO POPS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BERRY SWIRL CHOCOLATE FLAVORED COATED FROZEN DESSERT KETO POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 129 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 113 MG | 236 MG | |
| Sodium, Na | 118 MG | 63 MG |