BERRY STREUSEL FLAVORED PASTRY CRISPS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 11 nutrient categories
BERRY STREUSEL FLAVORED PASTRY CRISPS: 2
vs
PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | BERRY STREUSEL FLAVORED PASTRY CRISPS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 4 g | 33.3 g | |
| Carbs | 76 g | 45 g | |
| Fat | 8 g | 8.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY STREUSEL FLAVORED PASTRY CRISPS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY STREUSEL FLAVORED PASTRY CRISPS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 320 MG | 217 MG |