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BERRY STREUSEL FLAVORED PASTRY CRISPS vs P B + J GLUTEN FREE BITES

Nutrition comparison per 100 g serving

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P B + J GLUTEN FREE BITES wins in 4 out of 10 nutrient categories
BERRY STREUSEL FLAVORED PASTRY CRISPS: 3 vs P B + J GLUTEN FREE BITES: 4 (3 ties)

Overview

Nutrient BERRY STREUSEL FLAVORED PASTRY CRISPS P B + J GLUTEN FREE BITES Winner
Calories 400 cal 417 cal
Protein 4 g 16.7 g
Carbs 76 g 50 g
Fat 8 g 20.8 g
Fiber 0 g 4.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BERRY STREUSEL FLAVORED PASTRY CRISPS P B + J GLUTEN FREE BITES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral BERRY STREUSEL FLAVORED PASTRY CRISPS P B + J GLUTEN FREE BITES Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.4 MG 1.5 MG
Sodium, Na 320 MG 167 MG
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