BERRY RICE CRISPS + GREENS BITES vs EPIC
Nutrition comparison per 100 g serving
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EPIC wins in 5 out of 10 nutrient categories
BERRY RICE CRISPS + GREENS BITES: 4
vs
EPIC: 5
(1 ties)
Overview
| Nutrient | BERRY RICE CRISPS + GREENS BITES | EPIC | Winner |
|---|---|---|---|
| Calories | 321 cal | 471 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 78.6 g | 17.9 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY RICE CRISPS + GREENS BITES | EPIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 0 MG |
Minerals
| Mineral | BERRY RICE CRISPS + GREENS BITES | EPIC | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 6.4 MG | |
| Sodium, Na | 179 MG | 679 MG |