BERRY RAPIDS ROARIN' WATERS FLAVORED BEVERAGE vs POMEGRANATE BERRY FLAVORED SPARKLING WATER BEVERAGE
Nutrition comparison per 100 g serving
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POMEGRANATE BERRY FLAVORED SPARKLING WATER BEVERAGE wins in 7 out of 14 nutrient categories
BERRY RAPIDS ROARIN' WATERS FLAVORED BEVERAGE: 1
vs
POMEGRANATE BERRY FLAVORED SPARKLING WATER BEVERAGE: 7
(6 ties)
Overview
| Nutrient | BERRY RAPIDS ROARIN' WATERS FLAVORED BEVERAGE | POMEGRANATE BERRY FLAVORED SPARKLING WATER BEVERAGE | Winner |
|---|---|---|---|
| Calories | 17 cal | 2 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.5 g | 0.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY RAPIDS ROARIN' WATERS FLAVORED BEVERAGE | POMEGRANATE BERRY FLAVORED SPARKLING WATER BEVERAGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.6 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG |
Minerals
| Mineral | BERRY RAPIDS ROARIN' WATERS FLAVORED BEVERAGE | POMEGRANATE BERRY FLAVORED SPARKLING WATER BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 20 MG | |
| Sodium, Na | 7 MG | 2 MG |