BERRY RAIN HONEY DRINK vs FORTIFIED WATER BEVERAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
BERRY RAIN HONEY DRINK: 5
vs
FORTIFIED WATER BEVERAGE: 5
(4 ties)
Overview
| Nutrient | BERRY RAIN HONEY DRINK | FORTIFIED WATER BEVERAGE | Winner |
|---|---|---|---|
| Calories | 32 cal | 5 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.2 g | 2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY RAIN HONEY DRINK | FORTIFIED WATER BEVERAGE | Winner |
|---|---|---|---|
| Niacin | 8.5 MG | 0 MG | |
| Pantothenic acid | 4.2 MG | 0 MG | |
| Vitamin B-12 | 2.5 UG | 0.8 UG | |
| Vitamin B-6 | 0.8 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 25.4 MG | 30 MG |
Minerals
| Mineral | BERRY RAIN HONEY DRINK | FORTIFIED WATER BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 13 MG | 0 MG |