BERRY PUNCH SPORTS DRINK vs PERFORMANCE SPORTS DRINK
Nutrition comparison per 100 g serving
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BERRY PUNCH SPORTS DRINK wins in 10 out of 16 nutrient categories
BERRY PUNCH SPORTS DRINK: 10
vs
PERFORMANCE SPORTS DRINK: 2
(4 ties)
Overview
| Nutrient | BERRY PUNCH SPORTS DRINK | PERFORMANCE SPORTS DRINK | Winner |
|---|---|---|---|
| Calories | 4 cal | 8 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.8 g | 2.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY PUNCH SPORTS DRINK | PERFORMANCE SPORTS DRINK | Winner |
|---|---|---|---|
| Folate, total | 169 UG | 0 UG | |
| Niacin | 6.8 MG | 0 MG | |
| Pantothenic acid | 2.1 MG | 0 MG | |
| Vitamin B-12 | 1.0 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | BERRY PUNCH SPORTS DRINK | PERFORMANCE SPORTS DRINK | Winner |
|---|---|---|---|
| Magnesium, Mg | 15 MG | 0 MG | |
| Potassium, K | 148 MG | 13 MG | |
| Sodium, Na | 8 MG | 46 MG | |
| Zinc, Zn | 1.6 MG | 0 MG |