BERRY PUNCH JUICE vs COLD PRESSED JUICE
Nutrition comparison per 100 g serving
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COLD PRESSED JUICE wins in 7 out of 11 nutrient categories
BERRY PUNCH JUICE: 1
vs
COLD PRESSED JUICE: 7
(3 ties)
Overview
| Nutrient | BERRY PUNCH JUICE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 42 cal | Tie |
| Protein | 0 g | 1.3 g | |
| Carbs | 10.4 g | 10.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY PUNCH JUICE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 30.4 MG |
Minerals
| Mineral | BERRY PUNCH JUICE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 8 MG | 0 MG | |
| Sodium, Na | 4 MG | 36 MG |