BERRY PUNCH FRUIT JUICE vs 100% TART CHERRY JUICE
Nutrition comparison per 100 g serving
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100% TART CHERRY JUICE wins in 4 out of 11 nutrient categories
BERRY PUNCH FRUIT JUICE: 2
vs
100% TART CHERRY JUICE: 4
(5 ties)
Overview
| Nutrient | BERRY PUNCH FRUIT JUICE | 100% TART CHERRY JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 42 cal | Tie |
| Protein | 0 g | 0.4 g | |
| Carbs | 10.8 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY PUNCH FRUIT JUICE | 100% TART CHERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | BERRY PUNCH FRUIT JUICE | 100% TART CHERRY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 8 MG | 163 MG | |
| Sodium, Na | 6 MG | 0 MG |