BERRY PUNCH FROZEN CONCENTRATE vs LEMONADE FROZEN CONCENTRATED
Nutrition comparison per 100 g serving
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LEMONADE FROZEN CONCENTRATED wins in 3 out of 11 nutrient categories
BERRY PUNCH FROZEN CONCENTRATE: 2
vs
LEMONADE FROZEN CONCENTRATED: 3
(6 ties)
Overview
| Nutrient | BERRY PUNCH FROZEN CONCENTRATE | LEMONADE FROZEN CONCENTRATED | Winner |
|---|---|---|---|
| Calories | 200 cal | 183 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 51.7 g | 45 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY PUNCH FROZEN CONCENTRATE | LEMONADE FROZEN CONCENTRATED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 15 MG |
Minerals
| Mineral | BERRY PUNCH FROZEN CONCENTRATE | LEMONADE FROZEN CONCENTRATED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 17 MG | 0 MG |