BERRY PUNCH FROZEN CONCENTRATE vs BLIZZARD CHERRY BERRY SMOOTHIE MIX
Nutrition comparison per 100 g serving
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BLIZZARD CHERRY BERRY SMOOTHIE MIX wins in 6 out of 11 nutrient categories
BERRY PUNCH FROZEN CONCENTRATE: 2
vs
BLIZZARD CHERRY BERRY SMOOTHIE MIX: 6
(3 ties)
Overview
| Nutrient | BERRY PUNCH FROZEN CONCENTRATE | BLIZZARD CHERRY BERRY SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 200 cal | 106 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 51.7 g | 28.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY PUNCH FROZEN CONCENTRATE | BLIZZARD CHERRY BERRY SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 9.7 MG |
Minerals
| Mineral | BERRY PUNCH FROZEN CONCENTRATE | BLIZZARD CHERRY BERRY SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 17 MG | 0 MG |