BERRY PUNCH FLAVORED SPARKLING ENERGY BEVERAGE vs SPIDER
Nutrition comparison per 100 g serving
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SPIDER wins in 8 out of 13 nutrient categories
BERRY PUNCH FLAVORED SPARKLING ENERGY BEVERAGE: 1
vs
SPIDER: 8
(4 ties)
Overview
| Nutrient | BERRY PUNCH FLAVORED SPARKLING ENERGY BEVERAGE | SPIDER | Winner |
|---|---|---|---|
| Calories | 15 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.1 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY PUNCH FLAVORED SPARKLING ENERGY BEVERAGE | SPIDER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Pantothenic acid | 0.9 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin B-12 | 1.1 UG | 3.1 UG | |
| Vitamin B-6 | 0.4 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | BERRY PUNCH FLAVORED SPARKLING ENERGY BEVERAGE | SPIDER | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 62 MG |