BERRY PUNCH FLAVORED DRINK vs L&A
Nutrition comparison per 100 g serving
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L&A wins in 4 out of 10 nutrient categories
BERRY PUNCH FLAVORED DRINK: 2
vs
L&A: 4
(4 ties)
Overview
| Nutrient | BERRY PUNCH FLAVORED DRINK | L&A | Winner |
|---|---|---|---|
| Calories | 38 cal | 51 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 10.4 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY PUNCH FLAVORED DRINK | L&A | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.1 MG |
Minerals
| Mineral | BERRY PUNCH FLAVORED DRINK | L&A | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 6 MG | 8 MG |