BERRY PUNCH FLAVORED DRINK vs 100% JUICE
Nutrition comparison per 100 g serving
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BERRY PUNCH FLAVORED DRINK wins in 2 out of 10 nutrient categories
BERRY PUNCH FLAVORED DRINK: 2
vs
100% JUICE: 0
(8 ties)
Overview
| Nutrient | BERRY PUNCH FLAVORED DRINK | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 38 cal | 55 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.4 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY PUNCH FLAVORED DRINK | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY PUNCH FLAVORED DRINK | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 6 MG | 6 MG | Tie |