BERRY PUNCH FLAVORED DRINK vs 100% FRUIT JUICE SMOOTHIE + BOOSTS
Nutrition comparison per 100 g serving
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100% FRUIT JUICE SMOOTHIE + BOOSTS wins in 6 out of 11 nutrient categories
BERRY PUNCH FLAVORED DRINK: 3
vs
100% FRUIT JUICE SMOOTHIE + BOOSTS: 6
(2 ties)
Overview
| Nutrient | BERRY PUNCH FLAVORED DRINK | 100% FRUIT JUICE SMOOTHIE + BOOSTS | Winner |
|---|---|---|---|
| Calories | 38 cal | 54 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 10.4 g | 11.7 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY PUNCH FLAVORED DRINK | 100% FRUIT JUICE SMOOTHIE + BOOSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | BERRY PUNCH FLAVORED DRINK | 100% FRUIT JUICE SMOOTHIE + BOOSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 6 MG | 6 MG | Tie |