BERRY PROTEIN FRUIT JUICE SMOOTHIE WITH PROTEIN vs 100% PRUNE JUICE
Nutrition comparison per 100 g serving
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BERRY PROTEIN FRUIT JUICE SMOOTHIE WITH PROTEIN wins in 6 out of 12 nutrient categories
BERRY PROTEIN FRUIT JUICE SMOOTHIE WITH PROTEIN: 6
vs
100% PRUNE JUICE: 5
(1 ties)
Overview
| Nutrient | BERRY PROTEIN FRUIT JUICE SMOOTHIE WITH PROTEIN | 100% PRUNE JUICE | Winner |
|---|---|---|---|
| Calories | 2,250 cal | 75 cal | |
| Protein | 75 g | 1.3 g | |
| Carbs | 350 g | 17.5 g | |
| Fat | 62.5 g | 0 g | |
| Fiber | 25 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY PROTEIN FRUIT JUICE SMOOTHIE WITH PROTEIN | 100% PRUNE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | BERRY PROTEIN FRUIT JUICE SMOOTHIE WITH PROTEIN | 100% PRUNE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 950 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 375 MG | 0 MG | |
| Potassium, K | 3,300 MG | 179 MG | |
| Sodium, Na | 625 MG | 15 MG |