BERRY POMEGRANATE FLAVORED DRINK MIX vs LEMONADE FLAVORED DRINK MIX
Nutrition comparison per 100 g serving
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BERRY POMEGRANATE FLAVORED DRINK MIX wins in 4 out of 11 nutrient categories
BERRY POMEGRANATE FLAVORED DRINK MIX: 4
vs
LEMONADE FLAVORED DRINK MIX: 1
(6 ties)
Overview
| Nutrient | BERRY POMEGRANATE FLAVORED DRINK MIX | LEMONADE FLAVORED DRINK MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 385 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY POMEGRANATE FLAVORED DRINK MIX | LEMONADE FLAVORED DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.1 MG |
Minerals
| Mineral | BERRY POMEGRANATE FLAVORED DRINK MIX | LEMONADE FLAVORED DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 667 MG | 135 MG |