BERRY POMEGRANATE FLAVORED BLEND OF 5 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE vs BLUEBERRY COW YOGURT
Nutrition comparison per 100 g serving
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BERRY POMEGRANATE FLAVORED BLEND OF 5 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE wins in 7 out of 11 nutrient categories
BERRY POMEGRANATE FLAVORED BLEND OF 5 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE: 7
vs
BLUEBERRY COW YOGURT: 1
(3 ties)
Overview
| Nutrient | BERRY POMEGRANATE FLAVORED BLEND OF 5 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE | BLUEBERRY COW YOGURT | Winner |
|---|---|---|---|
| Calories | 51 cal | 88 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 9.8 g | 10.6 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY POMEGRANATE FLAVORED BLEND OF 5 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE | BLUEBERRY COW YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 2.8 MG |
Minerals
| Mineral | BERRY POMEGRANATE FLAVORED BLEND OF 5 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE | BLUEBERRY COW YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 32 MG | 29 MG |