BERRY POMEGRANATE DRINK MIX vs SHOW-WU BLACK SESAME POWDER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BERRY POMEGRANATE DRINK MIX: 4
vs
SHOW-WU BLACK SESAME POWDER: 4
(2 ties)
Overview
| Nutrient | BERRY POMEGRANATE DRINK MIX | SHOW-WU BLACK SESAME POWDER | Winner |
|---|---|---|---|
| Calories | 333 cal | 425 cal | |
| Protein | 0 g | 7.5 g | |
| Carbs | 66.7 g | 67.5 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY POMEGRANATE DRINK MIX | SHOW-WU BLACK SESAME POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY POMEGRANATE DRINK MIX | SHOW-WU BLACK SESAME POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 375 MG | |
| Iron, Fe | 0 MG | 6.8 MG | |
| Sodium, Na | 667 MG | 12 MG |