BERRY PEACHY SMOOTHIE MIX vs ALMOND + CHOCOLATE BANANA SMOOTHIE BOWL
Nutrition comparison per 100 g serving
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ALMOND + CHOCOLATE BANANA SMOOTHIE BOWL wins in 7 out of 11 nutrient categories
BERRY PEACHY SMOOTHIE MIX: 3
vs
ALMOND + CHOCOLATE BANANA SMOOTHIE BOWL: 7
(1 ties)
Overview
| Nutrient | BERRY PEACHY SMOOTHIE MIX | ALMOND + CHOCOLATE BANANA SMOOTHIE BOWL | Winner |
|---|---|---|---|
| Calories | 106 cal | 262 cal | |
| Protein | 0.9 g | 6.2 g | |
| Carbs | 27.4 g | 26.9 g | |
| Fat | 0 g | 14.6 g | |
| Fiber | 1.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY PEACHY SMOOTHIE MIX | ALMOND + CHOCOLATE BANANA SMOOTHIE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | BERRY PEACHY SMOOTHIE MIX | ALMOND + CHOCOLATE BANANA SMOOTHIE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Potassium, K | 177 MG | 404 MG | |
| Sodium, Na | 0 MG | 169 MG |