BERRY PATCH ORGANIC WHOLE MILK YOGURT vs CHERRY CHOCOLATE FLAVORED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY CHOCOLATE FLAVORED GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
BERRY PATCH ORGANIC WHOLE MILK YOGURT: 2
vs
CHERRY CHOCOLATE FLAVORED GREEK NONFAT YOGURT: 5
(4 ties)
Overview
| Nutrient | BERRY PATCH ORGANIC WHOLE MILK YOGURT | CHERRY CHOCOLATE FLAVORED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 97 cal | 53 cal | |
| Protein | 4.4 g | 8 g | |
| Carbs | 12.4 g | 6 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY PATCH ORGANIC WHOLE MILK YOGURT | CHERRY CHOCOLATE FLAVORED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY PATCH ORGANIC WHOLE MILK YOGURT | CHERRY CHOCOLATE FLAVORED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 53 MG | 30 MG |