BERRY PATCH FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT vs PEAR MANGO ORGANIC FRUIT YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
PEAR MANGO ORGANIC FRUIT YOGURT SMOOTHIE wins in 8 out of 12 nutrient categories
BERRY PATCH FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT: 3
vs
PEAR MANGO ORGANIC FRUIT YOGURT SMOOTHIE: 8
(1 ties)
Overview
| Nutrient | BERRY PATCH FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT | PEAR MANGO ORGANIC FRUIT YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 93 cal | 75 cal | |
| Protein | 9.3 g | 0.8 g | |
| Carbs | 11.3 g | 18.3 g | |
| Fat | 1.3 g | 0.4 g | |
| Fiber | 0.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY PATCH FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT | PEAR MANGO ORGANIC FRUIT YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 5.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | BERRY PATCH FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT | PEAR MANGO ORGANIC FRUIT YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 117 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 30 MG | 8 MG |