BERRY PATCH FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT vs BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT wins in 5 out of 12 nutrient categories

BERRY PATCH FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT: 4 vs BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT: 5 (3 ties)

Overview

Nutrient	BERRY PATCH FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT	BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT	Winner
Calories	93 cal	82 cal
Protein	9.3 g	8.8 g
Carbs	11.3 g	11.2 g
Fat	1.3 g	0 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BERRY PATCH FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT	BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG
Vitamin E (alpha-tocopherol)	0 MG	0 MG	Tie

Mineral	BERRY PATCH FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT	BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT	Winner
Calcium, Ca	100 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	126 MG
Sodium, Na	30 MG	35 MG

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