BERRY PANNA COTTA FROZEN DAIRY DESSERT vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
BERRY PANNA COTTA FROZEN DAIRY DESSERT: 3
vs
ICE CREAM: 6
(2 ties)
Overview
| Nutrient | BERRY PANNA COTTA FROZEN DAIRY DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 328 cal | 246 cal | |
| Protein | 3.0 g | 3.1 g | |
| Carbs | 31.3 g | 23.1 g | |
| Fat | 20.9 g | 15.4 g | |
| Fiber | 3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY PANNA COTTA FROZEN DAIRY DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY PANNA COTTA FROZEN DAIRY DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 123 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 22 MG | 92 MG |