BERRY-MELON-COCONUT WATER PEACEFUL FLOW KOMBUCHA vs NATURAL ENERGY BEVERAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 17 nutrient categories
BERRY-MELON-COCONUT WATER PEACEFUL FLOW KOMBUCHA: 7
vs
NATURAL ENERGY BEVERAGE: 7
(3 ties)
Overview
| Nutrient | BERRY-MELON-COCONUT WATER PEACEFUL FLOW KOMBUCHA | NATURAL ENERGY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 20 cal | 32 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 5.1 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY-MELON-COCONUT WATER PEACEFUL FLOW KOMBUCHA | NATURAL ENERGY BEVERAGE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 59 UG | |
| Niacin | 0 MG | 5.9 MG | |
| Pantothenic acid | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 0 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | BERRY-MELON-COCONUT WATER PEACEFUL FLOW KOMBUCHA | NATURAL ENERGY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 27 MG | 35 MG |