BERRY MEDLEY STRAWBERRY vs SCENIC FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
BERRY MEDLEY STRAWBERRY wins in 4 out of 11 nutrient categories
BERRY MEDLEY STRAWBERRY: 4
vs
SCENIC FRUIT: 2
(5 ties)
Overview
| Nutrient | BERRY MEDLEY STRAWBERRY | SCENIC FRUIT | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 12.1 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY MEDLEY STRAWBERRY | SCENIC FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.9 MG | 32.1 MG |
Minerals
| Mineral | BERRY MEDLEY STRAWBERRY | SCENIC FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 121 MG | 150 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |