BERRY MEDLEY FRUIT ICE BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BERRY MEDLEY FRUIT ICE BARS: 5
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | BERRY MEDLEY FRUIT ICE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 21 cal | 265 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 5 g | 31.4 g | |
| Fat | 0 g | 13.7 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY MEDLEY FRUIT ICE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.3 MG | 0 MG |
Minerals
| Mineral | BERRY MEDLEY FRUIT ICE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 0.1 MG | 1.8 MG | |
| Potassium, K | 7 MG | 0 MG | |
| Sodium, Na | 0 MG | 64 MG |