BERRY MEDLEY FRESHLY FROZEN RASPBERRIES vs NATIVO ACAI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BERRY MEDLEY FRESHLY FROZEN RASPBERRIES: 5
vs
NATIVO ACAI: 5
(1 ties)
Overview
| Nutrient | BERRY MEDLEY FRESHLY FROZEN RASPBERRIES | NATIVO ACAI | Winner |
|---|---|---|---|
| Calories | 36 cal | 60 cal | |
| Protein | 0.7 g | 2 g | |
| Carbs | 12.9 g | 6 g | |
| Fat | 0 g | 5 g | |
| Fiber | 4.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY MEDLEY FRESHLY FROZEN RASPBERRIES | NATIVO ACAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 9.6 MG |
Minerals
| Mineral | BERRY MEDLEY FRESHLY FROZEN RASPBERRIES | NATIVO ACAI | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 0 MG | 7 MG |