BERRY MEDLEY vs FRUIT & VEGGIE BLEND
Nutrition comparison per 100 g serving
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FRUIT & VEGGIE BLEND wins in 6 out of 11 nutrient categories
BERRY MEDLEY: 3
vs
FRUIT & VEGGIE BLEND: 6
(2 ties)
Overview
| Nutrient | BERRY MEDLEY | FRUIT & VEGGIE BLEND | Winner |
|---|---|---|---|
| Calories | 333 cal | 71 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 83.3 g | 14.2 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 6.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY MEDLEY | FRUIT & VEGGIE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | BERRY MEDLEY | FRUIT & VEGGIE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 233 MG | 106 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |