BERRY MEDLEY vs ORGANIC SMOOTHIE KICKSTART
Nutrition comparison per 100 g serving
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ORGANIC SMOOTHIE KICKSTART wins in 8 out of 11 nutrient categories
BERRY MEDLEY: 2
vs
ORGANIC SMOOTHIE KICKSTART: 8
(1 ties)
Overview
| Nutrient | BERRY MEDLEY | ORGANIC SMOOTHIE KICKSTART | Winner |
|---|---|---|---|
| Calories | 50 cal | 35 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 12.1 g | 8.0 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 4.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY MEDLEY | ORGANIC SMOOTHIE KICKSTART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.5 MG |
Minerals
| Mineral | BERRY MEDLEY | ORGANIC SMOOTHIE KICKSTART | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 0 MG | 9 MG |