BERRY MEDLEY vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
BERRY MEDLEY wins in 6 out of 13 nutrient categories
BERRY MEDLEY: 6
vs
KROGER: 1
(6 ties)
Overview
| Nutrient | BERRY MEDLEY | KROGER | Winner |
|---|---|---|---|
| Calories | 50 cal | 192 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 12.1 g | 49.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY MEDLEY | KROGER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 19.3 MG | 37 MG |
Minerals
| Mineral | BERRY MEDLEY | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |