BERRY MANGO ORGANIC MANGO vs ANTIOXIDANT BLEND STRAWBERRIES
Nutrition comparison per 100 g serving
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ANTIOXIDANT BLEND STRAWBERRIES wins in 6 out of 12 nutrient categories
BERRY MANGO ORGANIC MANGO: 0
vs
ANTIOXIDANT BLEND STRAWBERRIES: 6
(6 ties)
Overview
| Nutrient | BERRY MANGO ORGANIC MANGO | ANTIOXIDANT BLEND STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 12.1 g | 12.1 g | Tie |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY MANGO ORGANIC MANGO | ANTIOXIDANT BLEND STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BERRY MANGO ORGANIC MANGO | ANTIOXIDANT BLEND STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 128 MG | 157 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |