BERRY LEMONADE DRINK POUCHES vs ENERGY DRINKS
Nutrition comparison per 100 g serving
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ENERGY DRINKS wins in 5 out of 13 nutrient categories
BERRY LEMONADE DRINK POUCHES: 4
vs
ENERGY DRINKS: 5
(4 ties)
Overview
| Nutrient | BERRY LEMONADE DRINK POUCHES | ENERGY DRINKS | Winner |
|---|---|---|---|
| Calories | 20 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.1 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY LEMONADE DRINK POUCHES | ENERGY DRINKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Pantothenic acid | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 50.8 MG | 0 MG |
Minerals
| Mineral | BERRY LEMONADE DRINK POUCHES | ENERGY DRINKS | Winner |
|---|---|---|---|
| Phosphorus, P | 0 MG | 12 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 6 MG | 38 MG |