BERRY LEMON TRAIL MIX WITH MIXED BERRY-FLAVORED ALMONDS vs GARLIC & GARDEN HERBS PISTACHIOS
Nutrition comparison per 100 g serving
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GARLIC & GARDEN HERBS PISTACHIOS wins in 6 out of 11 nutrient categories
BERRY LEMON TRAIL MIX WITH MIXED BERRY-FLAVORED ALMONDS: 3
vs
GARLIC & GARDEN HERBS PISTACHIOS: 6
(2 ties)
Overview
| Nutrient | BERRY LEMON TRAIL MIX WITH MIXED BERRY-FLAVORED ALMONDS | GARLIC & GARDEN HERBS PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 513 cal | 536 cal | |
| Protein | 7.7 g | 25 g | |
| Carbs | 59.0 g | 28.6 g | |
| Fat | 30.8 g | 35.7 g | |
| Fiber | 5.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY LEMON TRAIL MIX WITH MIXED BERRY-FLAVORED ALMONDS | GARLIC & GARDEN HERBS PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BERRY LEMON TRAIL MIX WITH MIXED BERRY-FLAVORED ALMONDS | GARLIC & GARDEN HERBS PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 107 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 282 MG | 929 MG | |
| Sodium, Na | 77 MG | 1,036 MG |