BERRY KID'S KRUNCH SWEETENED CORN & OAT CEREAL vs PEANUT BUTTER & JELLY PUFFS SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
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BERRY KID'S KRUNCH SWEETENED CORN & OAT CEREAL wins in 9 out of 16 nutrient categories
BERRY KID'S KRUNCH SWEETENED CORN & OAT CEREAL: 9
vs
PEANUT BUTTER & JELLY PUFFS SWEETENED CORN & OAT CEREAL: 3
(4 ties)
Overview
| Nutrient | BERRY KID'S KRUNCH SWEETENED CORN & OAT CEREAL | PEANUT BUTTER & JELLY PUFFS SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 389 cal | 421 cal | |
| Protein | 2.8 g | 5.3 g | |
| Carbs | 88.9 g | 79.0 g | |
| Fat | 4.2 g | 9.2 g | |
| Fiber | 2.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY KID'S KRUNCH SWEETENED CORN & OAT CEREAL | PEANUT BUTTER & JELLY PUFFS SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 667 UG | 0 UG | |
| Niacin | 13.9 MG | 10.5 MG | |
| Riboflavin | 1.2 MG | 0.9 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-6 | 1.4 MG | 1.1 MG |
Minerals
| Mineral | BERRY KID'S KRUNCH SWEETENED CORN & OAT CEREAL | PEANUT BUTTER & JELLY PUFFS SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 12.5 MG | 9.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 556 MG | 579 MG | |
| Zinc, Zn | 10.4 MG | 7.9 MG |