BERRY JUICE BLEND vs 100% JUICE WITH MILLED WHOLE CRANBERRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BERRY JUICE BLEND: 4
vs
100% JUICE WITH MILLED WHOLE CRANBERRIES: 4
(3 ties)
Overview
| Nutrient | BERRY JUICE BLEND | 100% JUICE WITH MILLED WHOLE CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 51 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.9 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY JUICE BLEND | 100% JUICE WITH MILLED WHOLE CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | BERRY JUICE BLEND | 100% JUICE WITH MILLED WHOLE CRANBERRIES | Winner |
|---|---|---|---|
| Iron, Fe | 0.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Potassium, K | 96 MG | 75 MG | |
| Sodium, Na | 14 MG | 8 MG |