BERRY GREEK YOGURT HIGH PROTEIN BARS vs PEANUT PECAN TRAIL MIX INSPIRED PROTEIN MEAL BAR
Nutrition comparison per 100 g serving
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BERRY GREEK YOGURT HIGH PROTEIN BARS wins in 9 out of 19 nutrient categories
BERRY GREEK YOGURT HIGH PROTEIN BARS: 9
vs
PEANUT PECAN TRAIL MIX INSPIRED PROTEIN MEAL BAR: 8
(2 ties)
Overview
| Nutrient | BERRY GREEK YOGURT HIGH PROTEIN BARS | PEANUT PECAN TRAIL MIX INSPIRED PROTEIN MEAL BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 471 cal | |
| Protein | 26.7 g | 23.5 g | |
| Carbs | 48.9 g | 43.1 g | |
| Fat | 11.1 g | 23.5 g | |
| Fiber | 6.7 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY GREEK YOGURT HIGH PROTEIN BARS | PEANUT PECAN TRAIL MIX INSPIRED PROTEIN MEAL BAR | Winner |
|---|---|---|---|
| Folate, total | 267 UG | 0 UG | |
| Niacin | 4.4 MG | 7.8 MG | |
| Riboflavin | 0.4 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.7 UG | 1.8 UG | |
| Vitamin B-6 | 0.9 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 26.7 MG | 17.6 MG |
Minerals
| Mineral | BERRY GREEK YOGURT HIGH PROTEIN BARS | PEANUT PECAN TRAIL MIX INSPIRED PROTEIN MEAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 294 MG | |
| Iron, Fe | 6 MG | 5.3 MG | |
| Phosphorus, P | 0 MG | 294 MG | |
| Potassium, K | 233 MG | 373 MG | |
| Sodium, Na | 356 MG | 588 MG | |
| Zinc, Zn | 0 MG | 2.9 MG |