BERRY FROZEN FRUIT BLEND vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
BERRY FROZEN FRUIT BLEND wins in 5 out of 10 nutrient categories
BERRY FROZEN FRUIT BLEND: 5
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | BERRY FROZEN FRUIT BLEND | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 93 cal | 239 cal | |
| Protein | 0 g | 4.5 g | |
| Carbs | 23.3 g | 28.4 g | |
| Fat | 0 g | 13.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY FROZEN FRUIT BLEND | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14 MG | 1.8 MG |
Minerals
| Mineral | BERRY FROZEN FRUIT BLEND | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 90 MG |