BERRY FLAVORED ORGANIC YERBA MATE BEVERAGE vs CASHEW COFFEE
Nutrition comparison per 100 g serving
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CASHEW COFFEE wins in 4 out of 10 nutrient categories
BERRY FLAVORED ORGANIC YERBA MATE BEVERAGE: 3
vs
CASHEW COFFEE: 4
(3 ties)
Overview
| Nutrient | BERRY FLAVORED ORGANIC YERBA MATE BEVERAGE | CASHEW COFFEE | Winner |
|---|---|---|---|
| Calories | 17 cal | 54 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 4.1 g | 4.4 g | |
| Fat | 0 g | 3.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY FLAVORED ORGANIC YERBA MATE BEVERAGE | CASHEW COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY FLAVORED ORGANIC YERBA MATE BEVERAGE | CASHEW COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 8 MG | 25 MG |