BERRY FLAVORED ORGANIC YERBA MATE BEVERAGE vs CARAMEL LATTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BERRY FLAVORED ORGANIC YERBA MATE BEVERAGE: 3
vs
CARAMEL LATTE: 3
(4 ties)
Overview
| Nutrient | BERRY FLAVORED ORGANIC YERBA MATE BEVERAGE | CARAMEL LATTE | Winner |
|---|---|---|---|
| Calories | 17 cal | 68 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 4.1 g | 11.7 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY FLAVORED ORGANIC YERBA MATE BEVERAGE | CARAMEL LATTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY FLAVORED ORGANIC YERBA MATE BEVERAGE | CARAMEL LATTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 82 MG |