BERRY FLAVORED 100% JUICE BLEND FROM CONCENTRATE vs FRUIT PUNCH FLAVORED ORGANIC JUICE DRINK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
BERRY FLAVORED 100% JUICE BLEND FROM CONCENTRATE: 2
vs
FRUIT PUNCH FLAVORED ORGANIC JUICE DRINK: 2
(5 ties)
Overview
| Nutrient | BERRY FLAVORED 100% JUICE BLEND FROM CONCENTRATE | FRUIT PUNCH FLAVORED ORGANIC JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 50 cal | 20 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY FLAVORED 100% JUICE BLEND FROM CONCENTRATE | FRUIT PUNCH FLAVORED ORGANIC JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 45 MG | Tie |
Minerals
| Mineral | BERRY FLAVORED 100% JUICE BLEND FROM CONCENTRATE | FRUIT PUNCH FLAVORED ORGANIC JUICE DRINK | Winner |
|---|---|---|---|
| Potassium, K | 120 MG | 50 MG | |
| Sodium, Na | 8 MG | 5 MG |