BERRY DREAMS STRAWBERRY vs OAT NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BERRY DREAMS STRAWBERRY: 4
vs
OAT NON-DAIRY FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | BERRY DREAMS STRAWBERRY | OAT NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 231 cal | 220 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 10.3 g | 24 g | |
| Fat | 18.0 g | 13 g | |
| Fiber | 2.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BERRY DREAMS STRAWBERRY | OAT NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 13 MG | 40 MG |