BERRY DREAMS NON-DAIRY FROZEN POPS vs GREEK FROZEN YOGURT BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BERRY DREAMS NON-DAIRY FROZEN POPS: 5
vs
GREEK FROZEN YOGURT BARS: 5
(2 ties)
Overview
| Nutrient | BERRY DREAMS NON-DAIRY FROZEN POPS | GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 143 cal | 169 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 16.7 g | 26.2 g | |
| Fat | 7.1 g | 4.6 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY DREAMS NON-DAIRY FROZEN POPS | GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BERRY DREAMS NON-DAIRY FROZEN POPS | GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 24 MG | 0 MG | |
| Sodium, Na | 60 MG | 115 MG |