BERRY DELIGHTS DELICIOUSLY SOFT BERRY & NUT CANDIES ASSORTMENT vs GINGER SLICES
Nutrition comparison per 100 g serving
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GINGER SLICES wins in 5 out of 10 nutrient categories
BERRY DELIGHTS DELICIOUSLY SOFT BERRY & NUT CANDIES ASSORTMENT: 3
vs
GINGER SLICES: 5
(2 ties)
Overview
| Nutrient | BERRY DELIGHTS DELICIOUSLY SOFT BERRY & NUT CANDIES ASSORTMENT | GINGER SLICES | Winner |
|---|---|---|---|
| Calories | 349 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 76.7 g | 90 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BERRY DELIGHTS DELICIOUSLY SOFT BERRY & NUT CANDIES ASSORTMENT | GINGER SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 127 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 26 MG | 13 MG | |
| Sodium, Na | 116 MG | 133 MG |