BERRY DELIGHT PEANUTS vs COCKTAIL PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
COCKTAIL PEANUTS wins in 7 out of 11 nutrient categories
BERRY DELIGHT PEANUTS: 2
vs
COCKTAIL PEANUTS: 7
(2 ties)
Overview
| Nutrient | BERRY DELIGHT PEANUTS | COCKTAIL PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 50 g | 17.9 g | |
| Fat | 26.7 g | 50 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY DELIGHT PEANUTS | COCKTAIL PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY DELIGHT PEANUTS | COCKTAIL PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 89 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 689 MG | |
| Sodium, Na | 200 MG | 393 MG |